Teacher Training

Take the next step in your development...


Yoga Techniques Training Practice (100 credit hours)

Includes group practice of asana in Hatha, Viniyoga and Ashtanga, and Vinyasa yoga styles; Pranayama; chanting; mantra; meditation; and other traditional yoga techniques.  These hours will be a mix between guided practice of the techniques as well as analytical training in how to teach and practice the techniques.  Time will be divided as follows:  65% lab (actual practice of techniques) and 35% lecture.

Anatomy and Physiology (20 credit hours)

Includes both human physical anatomy and physiology and energy anatomy (chakras).  Topics will include both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc.).  These hours are 100% lecture.

Yoga Practicum (25 credit hours)

Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback.  Also includes assisting students while someone else is teaching.  These hours are 100% lab.

Yoga Teaching Methodology (25 credit hours)

Includes principles of demonstrating and teaching yoga postures, basics of sequencing, class observation, how to safely assist/correct yoga students, teaching styles, qualities of a teacher, student’s process of learning and business aspects of teaching yoga.  Time will be divided as follows:  50% lab (actual practice of techniques) and 50% lecture.

Yoga Philosophy: Lifestyle and Ethics for Yoga Teachers (30 credit hours)

Includes the study of yoga philosophies, yoga lifestyle and ethics for yoga teachers.  These hours are 100% lecture.

Total: 200 Hours

Successful completion of this certified program will qualify participants to register with the National Yoga Alliance at the 200hr level.


Most frequent questions and answers
  • June 21, 22, 23
  • July 19, 20, 21  &  26, 27, 28
  • August 9, 10, 11  &  23, 24, 25
  • September 13, 14, 15  &  20, 21, 22 & 27, 28, 29
  • November: Graduation Weekend TBA

For those completing the Yoga Immersion portion: $1400.

For those completing the entire Teacher Training program: $2800.

** EARLY BIRD SPECIAL: pay $2700 if you register by April 30th **

Call us about our payment plan! 314 – 645 – 9642

This course of study is appropriate for those already teaching, those who aspire to teach, and those who wish to deepen their practice.

The training program will cover principles of hatha yoga, teaching techniques, and methodology, along with the benefits, philosophy, and integration of yoga practice into daily life. 30 hours of advanced yoga-related anatomy and physiology are included. See the credit hour breakdown above!