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Yoga Source

At Yoga Source, we honor the centuries old traditions of hatha yoga while appreciating the needs of students living and working in the 21st century. Our curriculum and classes are designed for students of all levels to explore new possibilities and untapped potential. Our goal is to meet students where they are and to empower them to connect to their deepest and truest selves and to open their full capacity to participate in life. Yoga Source strives to provide a sanctuary where students can find rejuvenation and peace. Join us today.
Yoga Source
Yoga Source
Today's schedule:
6:00am - 7:00am .. Awakening Qi .. Lingli Zhang
9:30am - 10:45am .. Form and Flow .. Michelle Abounader
12:15pm - 1:30pm .. Vinyasa Level 2 .. Susan Volkan

**2:00 - 3:30pm HATHA YOGA WORKSHOP with KEITH DUMONT**

4:00pm - 4:45pm .. ELDOA Spinal Health .. Kathy Barile
5:00pm - 6:00pm .. Vinyasa Level 1-2 .. Emily Muhoberac
6:00pm - 7:00pm .. Kirtan Class .. Bradford Smith
7:00pm - 8:30pm .. Kirtan by donation .. Bradford Smith
Yoga Source
Yoga Source
Today's schedule:
8:15am - 9:15am .. Yoga and Strength Training .. Dianna Haberberger
9:30am - 10:45am .. Form and Flow Level 1-2 .. Taj Work
12:15pm - 1:30pm .. Yoga Basics .. Taj Work
5:15pm - 6:15pm .. Empower Vinyasa Level 1-2 .. Susan Parker
6:30pm - 7:45pm .. Stretch and Restore .. Dana Moniger
Yoga Source
Yoga Source
Today's schedule:
6:00am - 7:00am .. Awakening Qi .. Lingli Zhang
7:15am - 8:30am .. Meditative Form and Flow .. Rhonda Mills
12:00pm - 1:15pm .. Yoga Basics and ELDOA Spinal Health .. Pam Scholl
5:00pm - 5:45pm .. ELDOA Spinal Health .. Elzy Nichols
6:00pm - 7:15pm .. Empower Vinyasa Level 1-2 .. Alison Bodker
Yoga Source
Yoga Source
THIS Friday, February 15th, join YoSo in a therapeutic Hatha Yoga class led by @keithrdumont !

Sign up online: yosostl.com 💫

#hathayoga #yosostl #stlouisyogasource #yogaintheloop #keithdumontyoga #stlyoga
Yoga Source
Yoga Source
Today's schedule:
6:30am - 7:30am .. Sunrise Vinyasa Level 1 .. Alison Bodker
8:15am - 9:15am .. Vinyasa Open Levels .. Dianna Haberberger
9:30am - 10:45am .. Form and Flow .. Susan Volkan
5:00pm - 5:45pm .. ELDOA Spinal Health .. Susan Pasek
6:00pm - 7:00pm .. Sunset Form and Flow .. Savannah Martin